Bodybuilding tips using compound sets for the chest(pectorals). I'm demonstrating the Incline press and chest fly in this video. I love using drop sets and compound s set for muscle growth. These are the two best bodybuilding techniques for muscle growth.
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Bodybuilding tips using compound sets for the chest(pectorals). I'm demonstrating the Incline press and chest fly in this video. I love using drop sets and compound s set for muscle growth. These are the two best bodybuilding techniques for muscle growth.
